Tag Archives | fermented food

Oaklands Fermentation Featured Hands on stomach

The Benefits of Fermented Foods

So Oaklands’ fermented foods have caught your eye, but you’re a bit nervous to give them a try? Throw away those fungi fears because fermentation has plenty of health benefits! Flavourful Fermentation Low and behold, some of your favourite foods are probably fermented. If you love things like cheese, yoghurt or bread, you’ve already won the […]